Boulgour bio en sachet kraft by La Fourche

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Boulgour bio en sachet kraft

by La Fourche 1 kg in Bulgur Barcode 3760324844632
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Boulgour bio en sachet kraft by La Fourche provides 351 kcal per 100 g, with 0.4 g of sugars and 12.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 306 +15%
Total fat 1.7 g 2.4 −28%
Saturated fat 0.3 g 0.4 −34%
Carbohydrates 66.8 g 57.9 +15%
Total sugars 0.4 g 1.7 −75%
Added sugars 0 g 0.1 −100%
Dietary fiber 9.6 g 7.9 +21%
Protein 12.4 g 10.6 +17%
Salt 0 g 0.2 −81%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 28%
Sugars lower 18%
Salt higher 48%
Saturated fat lower 29%
Protein top 31%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour de blé* *Produit issu de l'Agriculture Biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
1 kg
Labels & certifications
Organic
Sold in
France
Barcode
3760324844632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour bio en sachet kraft?

Boulgour bio en sachet kraft contains 351 kcal per 100 g.

How much sugar is in Boulgour bio en sachet kraft?

Boulgour bio en sachet kraft has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour bio en sachet kraft healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour bio en sachet kraft vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour bio en sachet kraft contain?

According to the label data it contains: Gluten. It may also contain traces of milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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