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Bondis 5 cereali
5 cereali da cucinare
Bondis 5 cereali by Bondis provides 346 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 86% less sugar than the average product in this category. It is listed in the Mixed cereal flakes category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 376 −8% |
| Total fat | 2 g | 2.1 |
| Saturated fat | 0.5 g | 0.6 −12% |
| Carbohydrates | 71 g | 77 −8% |
| Total sugars | 1.8 g | 12.6 −86% |
| Dietary fiber | 6.9 g | 6.1 +13% |
| Protein | 11 g | 9.6 +15% |
| Salt | 0 g | 0.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350g
- Serving size
- 5
- Sold in
- Italy
- Barcode
- 8008703159119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bondis 5 cereali?
Bondis 5 cereali contains 346 kcal per 100 g.
How much sugar is in Bondis 5 cereali?
Bondis 5 cereali has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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