Brand
Bondis
11 Bondis products average 271 kcal, 1.4 g of sugars and 12.6 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Quinoa bianca (0 g per 100 g)
Cereals and their products 8,322Meals 5,047Seeds 1,219Quinoa 1,108Legumes 301Mixed cereal flakes 225Spelts 167Legumes and their products 109Mix of cereals and legumes 75Pearled barley 38
c Grano e quinoa
145
kcal
1.7
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
a NOVA 1 Quinoa bianca
342
kcal
5.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c NOVA 3 Risi e cereali
161
kcal
3.8
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
Bondis 5 cereali
346
kcal
2
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 11 g protein
b Farro Perlato
361
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.9 g protein
Miglio e legumi
341
kcal
2.1
Fat g
1.2
Sugar g
—
Salt
per 100 g · 16.1 g protein
Orzo italiano
350
kcal
1.3
Fat g
0.5
Sugar g
—
Salt
per 100 g · 8 g protein
Misto di Legumi e Cereali
328
kcal
1.4
Fat g
2.5
Sugar g
—
Salt
per 100 g · 21.3 g protein
b Riso e lenticchie
131
kcal
3.5
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
d Lenticchie
120
kcal
1.7
Fat g
0.9
Sugar g
23
Salt g
per 100 g · 23.5 g protein
Ceci
351
kcal
6.1
Fat g
3.8
Sugar g
—
Salt
per 100 g · 19.5 g protein