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Miglio e legumi
Miglio e legumi by Bondis provides 341 kcal per 100 g, with 1.2 g of sugars and 16.1 g of protein. That is 66% less sugar than the average product in this category. It is listed in the Mix of cereals and legumes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 321 +6% |
| Total fat | 2.1 g | 4.6 −54% |
| Saturated fat | 0.3 g | 0.7 −60% |
| Carbohydrates | 60.4 g | 52.5 +15% |
| Total sugars | 1.2 g | 3.6 −66% |
| Protein | 16.1 g | 14.4 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8008703159355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miglio e legumi?
Miglio e legumi contains 341 kcal per 100 g.
How much sugar is in Miglio e legumi?
Miglio e legumi has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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