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Ceci
Ceci by Bondis provides 351 kcal per 100 g, with 3.8 g of sugars and 19.5 g of protein. That is 19% more sugar than the average product in this category. It is listed in the Legumes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 197 +79% |
| Total fat | 6.1 g | 3.2 +90% |
| Saturated fat | 0.6 g | 0.5 +31% |
| Carbohydrates | 47.5 g | 27.4 +74% |
| Total sugars | 3.8 g | 3.2 +19% |
| Dietary fiber | 13.9 g | 9.4 +48% |
| Protein | 19.5 g | 11.9 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.
Compared with other legumes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8008703159614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ceci?
Ceci contains 351 kcal per 100 g.
How much sugar is in Ceci?
Ceci has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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