Top 10 · Updated October 2026

Best Low-Sugar Legumes

The 10 lowest-sugar legumes products on this list range from 0 g to 0 g of sugar per 100 g. The legumes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 227 legumes with complete data.

  1. 1 Änglamark Svarte Bønner

    Änglamark Svarte Bønner

    Ánglamark · 380g (230g)
    a NOVA 1 102 kcal 0 g sugar 7 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Lentilles

    Lentilles

    Vesù
    a 54 kcal 0 g sugar 4 g protein 0.3 g fat
  3. 3 Cannellini Beans

    Cannellini Beans

    Wegmans Organic
    a 77 kcal 0 g sugar 5.4 g protein 0 g fat
  4. 4 Iberia organic black beans

    Iberia organic black beans

    Iberia · 15 oz
    a 77 kcal 0 g sugar 4.6 g protein 0 g fat
  5. 5 Pois Chiches Bio

    Pois Chiches Bio

    Kazidomi · 240g net
    a NOVA 3 71 kcal 0 g sugar 4.4 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Great northern beans

    Great northern beans

    Browns Best · 32 Oz (2 lbs)
    a NOVA 1 229 kcal 0 g sugar 20 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Chick peas

    Chick peas

    Bonduelle
    a 80 kcal 0 g sugar 4.8 g protein 1.6 g fat
  8. 8 Facilité borlotti

    Facilité borlotti

    Vesù
    a 59 kcal 0 g sugar 4.6 g protein 0.3 g fat
  9. 9 Cannellini Beans

    Cannellini Beans

    Dakota's Pride
    a NOVA 4 77 kcal 0 g sugar 3.1 g protein 0 g fat

    Also: Palm oil free · No additives

  10. 10 Garbanzo Mexicano

    Garbanzo Mexicano

    · 1 kg
    a 336 kcal 0 g sugar 22 g protein 3.5 g fat

How we built this list

We ranked all published legumes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More legumes rankings

Healthiest Legumes by Nutri-ScoreHighest-Protein LegumesLeast Processed LegumesLowest-Calorie Legumes All legumes