Nutrition report ready
Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme
Nutri-Score E NOVA 4
View detailsBon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme
Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme by Bon Appetit Danish Co. provides 328 kcal per 100 g, with 28.1 g of sugars and 4.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 64 g (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 210 kcal | 389 −16% | |
| Total fat | 9.4 g | 6 g | 8% | 18.2 −48% |
| Saturated fat | 3.9 g | 2.5 g | 13% | 7.4 −47% |
| Carbohydrates | 57.8 g | 37 g | 13% | 51.9 +11% |
| Total sugars | 28.1 g | 18 g | 31.8 −11% | |
| Dietary fiber | 1.6 g | 1 g | 4% | 1.8 −11% |
| Protein | 4.7 g | 3 g | 6% | 4.7 |
| Salt | 1.1 g | 0.7 g | 0.7 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, soy flour, nonfat dry milk, baking powder, dextrose, corn syrup solids, egg, salt, soy lecithin, sorbic acid, potassium sorbate and sodium propionate (preservatives), sodium stearoyl lactylate, propylene glycol, mono and diesters of fatty acids, mono and diglycerides, spice, xanthan gum, natural and artificial flavors, enzymes, corn oil, beta-carotene (color), alpha-tocopherols (preservative), sugar, water, palm oil, powdered sugar, glycerin, brown sugar, calcium carbonate, calcium sulfate, dextrose, agar, guar gum, sodium hexametaphosphate, monoglicerides, partially hydrogenated oil (soybean and/or cottonseed oil), lecithin, maltodextrin, cream cheese flavor (cream, natural flavors, dairy cultures, cheddar cheese (pasteurized milk, culture), anhydrous milk fat, disodium phosphate, trisodium phosphate, trisodium citrate, soy), fd&c red 3, red 40, yellow 5, yellow 6, blue 1, blue 2, sodium benzoate, titanium dioxide, modified corn starch, vegetable gum, citric acid.
- Allergens
- EggsGlutenMilkSoybeans
Additives 32
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
FDA revoked the authorization of Red 3 in food on January 15, 2025. Products must be reformulated by January 15, 2027.
Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California Food Safety Act (AB 418) bans Red 3 (E127) in food sold in California from January 1, 2027.
The California School Food Safety Act (AB 2316) bars Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 3 (E127), Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102), Yellow 6 (E110) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.
In the EU, erythrosine (E127) is allowed only in cocktail cherries, candied cherries and bigarreaux cherries in syrup.
What these additives are and what the research says: Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium dioxide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 64 g (64 g)
- Sold in
- United States
- Barcode
- 0035751118148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme?
Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme contains 328 kcal per 100 g and about 210 kcal per serving (64 g (64 g)).
How much sugar is in Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme?
Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme contain additives restricted in the US or the EU?
Its ingredient list includes Red 3 (E127), Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133), Blue 2 (E132) and Titanium dioxide (E171). FDA has revoked Red 3 for food, effective January 15, 2027; FDA is asking manufacturers to stop using Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) by the end of 2027 (voluntarily); California bans Red 3 (E127) in food from January 1, 2027; California bars Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from public schools from December 31, 2027; West Virginia bars Red 3 (E127), Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from school meals; the EU requires a warning label on food with Yellow 5 (E102), Yellow 6 (E110) and Red 40 (E129); the EU has not allowed titanium dioxide in food since 2022; the EU allows erythrosine only in a few cherry products. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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