Bon Sole, Bon Appetit, 8-Powdered Donuts
Bon Sole, Bon Appetit, 8-Powdered Donuts by Bon Appetit Danish Co. provides 333 kcal per 100 g, with 26.3 g of sugars and 5.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 190 kcal | 389 −14% | |
| Total fat | 12.3 g | 7 g | 9% | 18.2 −32% |
| Saturated fat | 4.4 g | 2.5 g | 13% | 7.4 −40% |
| Carbohydrates | 54.4 g | 31 g | 11% | 51.9 +5% |
| Total sugars | 26.3 g | 15 g | 31.8 −17% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 1.8 |
| Protein | 5.3 g | 3 g | 6% | 4.7 +11% |
| Salt | 1.1 g | 0.6 g | 0.7 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, soy flour, nonfat dry milk, baking powder, dextrose, corn syrup solids, egg, salt, soy lecithin, sorbic acid, potassium sorbate and sodium propionate (preservatives), sodium stearoyl lactylate, propylene glycol, mono and diesters of fatty acids, mono and diglycerides, spice, xanthan gum, natural and artificial flavor, enzymes, corn oil, beta-carotene (color), alpha-tocopherols (preservative), water, dextrose, corn starch, partially hydrogenated vegetable oil (soybean and/or cottonseed oil), titanium dioxide (as color), wheat starch, calcium propionate (as preservative), sugar, palm oil, glycerin, sodium propionate.
- Allergens
- EggsGlutenMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 57 g (57 g)
- Sold in
- United States
- Barcode
- 0035751118063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bon Sole, Bon Appetit, 8-Powdered Donuts?
Bon Sole, Bon Appetit, 8-Powdered Donuts contains 333 kcal per 100 g and about 190 kcal per serving (57 g (57 g)).
How much sugar is in Bon Sole, Bon Appetit, 8-Powdered Donuts?
Bon Sole, Bon Appetit, 8-Powdered Donuts has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bon Sole, Bon Appetit, 8-Powdered Donuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bon Sole, Bon Appetit, 8-Powdered Donuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bon Sole, Bon Appetit, 8-Powdered Donuts contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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