Blé Mondé précuit

by Markal 500 g in Wheats Barcode 3329482070019

Blé dur précuit et pelé

Very good nutritional quality
Unprocessed or minimally processed

Blé Mondé précuit by Markal provides 351 kcal per 100 g, with 1.6 g of sugars and 13 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 211 kcal 315 +12%
Total fat 2 g 1.2 g 2% 3.1 −36%
Saturated fat 0.3 g 0.2 g 1% 0.6 −53%
Carbohydrates 67 g 40.2 g 15% 56.7 +18%
Total sugars 1.6 g 1 g 3.5 −54%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 7.3 g 4.4 g 16% 7.7 −6%
Protein 13 g 7.8 g 16% 12 +8%
Salt 0 g 0 g 0.3 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories higher 42%
Sugars lower 45%
Salt higher 44%
Saturated fat lower 24%
Protein top 31%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé dur biologique

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
60 g
Labels & certifications
OrganicSource of proteinsEU OrganicHigh proteinssource of fibreFR-BIO-01Green DotHigh fibresMade in FranceAb agriculture biologiqueAgriculture Italie
Sold in
France
Barcode
3329482070019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blé Mondé précuit?

Blé Mondé précuit contains 351 kcal per 100 g and about 211 kcal per serving (60 g).

How much sugar is in Blé Mondé précuit?

Blé Mondé précuit has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blé Mondé précuit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blé Mondé précuit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Blé Mondé précuit contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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