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Blé Integral au miel
Blé Integral au miel by Salutem provides 432 kcal per 100 g, with 45.2 g of sugars and 4.7 g of protein. That is 1188% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wheats category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 432 kcal | 315 +37% |
| Total fat | 7.8 g | 3.1 +148% |
| Saturated fat | 3.7 g | 0.6 +481% |
| Carbohydrates | 84.8 g | 56.7 +50% |
| Total sugars | 45.2 g | 3.5 +1188% |
| Protein | 4.7 g | 12 −61% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- Green Dot
- Sold in
- France, Portugal, Spain
- Barcode
- 5601557025628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé Integral au miel?
Blé Integral au miel contains 432 kcal per 100 g.
How much sugar is in Blé Integral au miel?
Blé Integral au miel has 45.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blé Integral au miel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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