Bio Soja cuisine

by Casino Bio 20 cl in Soy-based creams for cooking Barcode 3222473136759

Soja cuisine issu de l'agriculture biologique

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Bio Soja cuisine by Casino Bio provides 176 kcal per 100 ml, with 2.1 g of sugars and 3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 20 cl pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
2.3 g · Moderate
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 176 kcal 176 kcal 160 +10%
Total fat 17 g 17 g 22% 14.7 +16%
Saturated fat 2.3 g 2.3 g 12% 2.8 −19%
Carbohydrates 2.8 g 2.8 g 1% 4.2 −33%
Total sugars 2.1 g 2.1 g 2.3 −8%
Added sugars 1.1 g 1.1 g 2% 2.4 −56%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 3 g 3 g 6% 2.9 +5%
Salt 0 g 0 g 0.2 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories higher 44%
Sugars higher 34%
Salt lower 2%
Saturated fat higher 29%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jus de soja* 82% (origine France) - huile de tournesol* - sucre de canne* - émulsifiant : lécithine de soja* - épaississants : gomme xanthane - carraghénanes. *

Palm oil freeMaybe veganVegetarian
Allergens
Soybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 cl
Serving size
100 ml
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureSoja francaisEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3222473136759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Soja cuisine?

Bio Soja cuisine contains 176 kcal per 100 ml and about 176 kcal per serving (100 ml).

How much sugar is in Bio Soja cuisine?

Bio Soja cuisine has 2.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Bio Soja cuisine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio Soja cuisine contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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