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Bio reis-mais flakes
Bio reis-mais flakes by Natur aktiv provides 377 kcal per 100 g, with 7.5 g of sugars and 6.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 375 |
| Total fat | 1.5 g | 4.2 −64% |
| Saturated fat | 0.4 g | 1 −59% |
| Carbohydrates | 83 g | 70 +19% |
| Total sugars | 7.5 g | 12.9 −42% |
| Added sugars | 3.5 g | 7.6 −54% |
| Dietary fiber | 1.1 g | 8.2 −87% |
| Protein | 6.5 g | 10.6 −39% |
| Salt | 0.3 g | 0.6 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
88 % rizs*, 5 % kukoricaliszt*, nádcukor*, tengeri só. *ellenőrzött ökológiai gazdálkodásból. A termék nyomokban tejet tartalmazhat.
Product details
- Quantity
- 250 g
- Labels & certifications
- Organic
- Sold in
- Italy
- Barcode
- 4099200089034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio reis-mais flakes?
Bio reis-mais flakes contains 377 kcal per 100 g.
How much sugar is in Bio reis-mais flakes?
Bio reis-mais flakes has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio reis-mais flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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