Bio copos de quinoa con panela ecológicos sin by esgir

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Bio copos de quinoa con panela ecológicos sin

by esgir in Cereal flakes Barcode 8414472103374
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bio copos de quinoa con panela ecológicos sin by esgir provides 349 kcal per 100 g, with 12.2 g of sugars and 6.9 g of protein. Its Nutri-Score is C. It is listed in the Cereal flakes category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
12.2 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 372 −6%
Total fat 1.7 g 5.7 −70%
Saturated fat 0.3 g 1.4 −76%
Carbohydrates 74.4 g 67 +11%
Total sugars 12.2 g 12.1
Protein 6.9 g 10.8 −37%
Salt 0.3 g 0.6 −49%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 21%
Sugars higher 46%
Salt lower 47%
Saturated fat lower 28%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicES-ECO-020-CVNo lactose
Sold in
Spain
Barcode
8414472103374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio copos de quinoa con panela ecológicos sin?

Bio copos de quinoa con panela ecológicos sin contains 349 kcal per 100 g.

How much sugar is in Bio copos de quinoa con panela ecológicos sin?

Bio copos de quinoa con panela ecológicos sin has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio copos de quinoa con panela ecológicos sin healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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