Salvado de avena crujiente 0%

by esgir 300 g in Oat brans Barcode 8414472103657

Avena Crujiente

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Salvado de avena crujiente 0% by esgir provides 384 kcal per 100 g, with 1.3 g of sugars and 13.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat brans category and comes in a 300 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 384 kcal 359 +7%
Total fat 6 g 6 g 8% 7.3 −18%
Saturated fat 0.8 g 0.8 g 4% 1.3 −41%
Carbohydrates 64.4 g 64.4 g 23% 51.2 +26%
Total sugars 1.3 g 1.3 g 2 −35%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 9.9 g 9.9 g 35% 15.3 −35%
Protein 13.2 g 13.2 g 26% 14.9 −12%
Salt 0.3 g 0.3 g 0 +510%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories higher 5%
Sugars lower 35%
Salt higher 4%
Saturated fat lower 3%
Protein top 76%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salvado de avena 52,62%, harina de maíz, isomalt, aceite girasol alto oleico, cacao, bicarbonato sódico, emulgente: lecitina de soja, edulcorante: sucralosa

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
NutsPeanuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E953 - isomalt
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100 g
Labels & certifications
VegetarianNo glutensource of fibreVeganHigh fibresNo added sugarNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8414472103657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salvado de avena crujiente 0%?

Salvado de avena crujiente 0% contains 384 kcal per 100 g and about 384 kcal per serving (100 g).

How much sugar is in Salvado de avena crujiente 0%?

Salvado de avena crujiente 0% has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salvado de avena crujiente 0% healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salvado de avena crujiente 0% vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salvado de avena crujiente 0% contain?

According to the label data it contains: Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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