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High Strength Oat Beta - Glucan
High Strength Oat Beta - Glucan by CardiOat provides 289 kcal per 100 g, with 1.4 g of sugars and 1.1 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 126g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (4.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 13 kcal | 359 −19% | |
| Total fat | 0.1 g | 0 g | 0% | 7.3 −99% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.3 −93% |
| Carbohydrates | 94.3 g | 4.2 g | 2% | 51.2 +84% |
| Total sugars | 1.4 g | 0.1 g | 2 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 85.3 g | 3.8 g | 14% | 15.3 +457% |
| Protein | 1.1 g | 0.1 g | 0% | 14.9 −92% |
| Salt | 0.3 g | 0 g | 0 +603% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Oat (Avena Sativa) Seed Extract (>70% beta-glucan).
Product details
- Quantity
- 126g
- Serving size
- 1 portion (4.5 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5019205018623
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Strength Oat Beta - Glucan?
High Strength Oat Beta - Glucan contains 289 kcal per 100 g and about 13 kcal per serving (1 portion (4.5 g)).
How much sugar is in High Strength Oat Beta - Glucan?
High Strength Oat Beta - Glucan has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Strength Oat Beta - Glucan healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Strength Oat Beta - Glucan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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