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Trigo integral miel
Trigo integral inflado con miel
Trigo integral miel by esgir provides 399 kcal per 100 g, with 34.4 g of sugars and 4.8 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category and comes in a 375 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 399 kcal | 388 |
| Total fat | 4.4 g | 4.3 |
| Saturated fat | 0.4 g | 1.2 −67% |
| Carbohydrates | 83 g | 77.7 +7% |
| Total sugars | 34.4 g | 24.7 +39% |
| Added sugars | 44.6 g | 20.3 +120% |
| Dietary fiber | 4 g | 5 −20% |
| Protein | 4.8 g | 7.9 −39% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.
Compared with other cereals with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Trigo_ Integral 35%, jarabe de glucosa, azúcar, aceite girasol alto oleico, miel 0,2%, emulgente (lecitina de _soja_).
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8414472100014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trigo integral miel?
Trigo integral miel contains 399 kcal per 100 g.
How much sugar is in Trigo integral miel?
Trigo integral miel has 34.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Trigo integral miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trigo integral miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trigo integral miel contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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