Blé soufflé Caramélisé

by Carrefour BIO 375 g in Cereals with honey Barcode 3560071403775

Puffed wheat coated with sugar and honey, sourced from organic agriculture.

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Blé soufflé Caramélisé by Carrefour BIO provides 378 kcal per 100 g, with 29 g of sugars and 11 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals with honey category and comes in a 375 g pack. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
29 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 388
Total fat 1.5 g 4.3 −65%
Saturated fat 0.2 g 1.2 −84%
Carbohydrates 78 g 77.7
Total sugars 29 g 24.7 +17%
Added sugars 29 g 20.3 +43%
Dietary fiber 5.7 g 5 +13%
Protein 11 g 7.9 +39%
Salt 0 g 0.5 −100%

Category average across 161 Cereals with honey products on Foodmetria.

Compared with other cereals with honey

Calories lower 22%
Sugars higher 25%
Salt lower 1%
Saturated fat lower 12%
Protein top 8%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé soufflé, Sucre de canne, miel issus de l'agriculture biologique

Palm oil freeNot veganVegetarian
Allergens
GlutenPeanuts
May contain traces
LupinMilkMustardNutsSesame seedsSoybeans

Product details

Quantity
375 g
Labels & certifications
OrganicEU AgricultureEU OrganicNo palm oilnon-EU AgricultureNutriscoreDE-ÖKO-005EU/non-EU AgricultureGreen DotNutriscore Grade BAb agriculture biologique
Sold in
France, Italy, Poland, Spain
Barcode
3560071403775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blé soufflé Caramélisé?

Blé soufflé Caramélisé contains 378 kcal per 100 g.

How much sugar is in Blé soufflé Caramélisé?

Blé soufflé Caramélisé has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blé soufflé Caramélisé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blé soufflé Caramélisé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blé soufflé Caramélisé contain?

According to the label data it contains: Gluten, Peanuts. It may also contain traces of lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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