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Belgas Receita Original
Bolacha Fina e Estaladiça
Belgas Receita Original by Saborosa provides 469 kcal per 100 g, with 32 g of sugars and 6.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 220 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 42 kcal | 484 | |
| Total fat | 16 g | 1.4 g | 2% | 23.7 −33% |
| Saturated fat | 7.5 g | 0.7 g | 3% | 13.1 −43% |
| Carbohydrates | 73 g | 6.6 g | 2% | 61 +20% |
| Total sugars | 32 g | 2.9 g | 29.1 +10% | |
| Added sugars | 0 g | 0 g | 0% | 21.4 −100% |
| Dietary fiber | 2.3 g | 0.2 g | 1% | 3.6 −37% |
| Protein | 6.3 g | 0.6 g | 1% | 7.1 −11% |
| Salt | 0.4 g | 0 g | 0.5 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_, açúcar, gordura e óleos vegetais (palma, girassol), soro de _leite_ em pó, amido, emulsionante: lecitina de girassol, mono e diglicerideos de ácidos gordos; soro de _leite_ em pó parcialmente desmineralizado, sal, aroma (contém _leite_), levedantes: bicarbonato de sódio, cremor tártaro; antioxidantes: extrato rico em tocoferóis, palmitato de ascórbilo, ácido ascórbico; acidificante: ácido citrico, conservante: ácido sórbico, corante: beta caroteno.
- Allergens
- GlutenMilk
- May contain traces
- EggsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 9 g
- Labels & certifications
- Lacto-vegetarianOvo-vegetarianOvo-lacto-vegetarianFSCFSC MixGreen DotMade in PortugalNo hydrogenated fatsEcoponto azul
- Sold in
- Portugal
- Barcode
- 5600744051013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgas Receita Original?
Belgas Receita Original contains 469 kcal per 100 g and about 42 kcal per serving (9 g).
How much sugar is in Belgas Receita Original?
Belgas Receita Original has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgas Receita Original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgas Receita Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgas Receita Original contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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