Belgas Receita Original vs Pauz
Overall, Belgas Receita Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Belgas Receita Original | Pauz |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 469 kcal | 599 kcal |
| Fat | 16 g | 43.5 g |
| Saturated fat | 7.5 g | 32.1 g |
| Sugars | 32 g | 43 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.3 g | 2.4 g |
| Protein | 6.3 g | 5.6 g |
| Additives | 10 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belgas Receita Original has 22% fewer calories (469 kcal vs 599 kcal).
- Belgas Receita Original has 63% less fat (16 g vs 43.5 g).
- Belgas Receita Original has 77% less saturated fat (7.5 g vs 32.1 g).
- Belgas Receita Original has 26% less sugar (32 g vs 43 g).
- Belgas Receita Original has 11% more protein (6.3 g vs 5.6 g).
- Only Pauz lists: Soybeans.
Ingredients
Belgas Receita Original
Farinha de _trigo_, açúcar, gordura e óleos vegetais (palma, girassol), soro de _leite_ em pó, amido, emulsionante: lecitina de girassol, mono e diglicerideos de ácidos gordos; soro de _leite_ em pó parcialmente desmineralizado, sal, aroma (contém _leite_), levedantes: bicarbonato de sódio, cremor tártaro; antioxidantes: extrato rico em tocoferóis, palmitato de ascórbilo, ácido ascórbico; acidificante: ácido citrico, conservante: ácido sórbico, corante: beta caroteno.
Pauz
Sucre, Farine de blé, Graisses végétales (palmiste, palme, tournesol), Poudre de lait de vache écrémé, Poudre de cacao, Poudre de lait de vache entier, Amidon de maïs, Emulsifiants d'origine végétale (lécithine de soja E322, Polyricinoléate de polyglycérol E476), Poudre levante (Bicarbonate de sodium E500ii), Sel et Arome (vanilline). Contient : Blé (céréales contenant du gluten), lait et soja; peut contenir des traces de fruits à coques et des arachides.
FAQ
Which is healthier: Belgas Receita Original or Pauz?
Overall, Belgas Receita Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belgas Receita Original has fewer calories: 469 kcal versus 599 kcal per 100 g.
Which has less sugar?
Belgas Receita Original has less sugar: 32 g versus 43 g per 100 g.