Pauz vs Galleta boer sabor coco
Overall, Galleta boer sabor coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pauz | Galleta boer sabor coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 599 kcal | 478 kcal |
| Fat | 43.5 g | 19.7 g |
| Saturated fat | 32.1 g | 10 g |
| Sugars | 43 g | 36.8 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 2.4 g | 1.5 g |
| Protein | 5.6 g | 4.6 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta boer sabor coco has 20% fewer calories (478 kcal vs 599 kcal).
- Galleta boer sabor coco has 55% less fat (19.7 g vs 43.5 g).
- Galleta boer sabor coco has 69% less saturated fat (10 g vs 32.1 g).
- Galleta boer sabor coco has 14% less sugar (36.8 g vs 43 g).
- Galleta boer sabor coco has 67% less salt (0.2 g vs 0.5 g).
- Pauz has 38% more fiber (2.4 g vs 1.5 g).
- Pauz has 18% more protein (5.6 g vs 4.6 g).
- Only Pauz lists: Milk.
Ingredients
Pauz
Sucre, Farine de blé, Graisses végétales (palmiste, palme, tournesol), Poudre de lait de vache écrémé, Poudre de cacao, Poudre de lait de vache entier, Amidon de maïs, Emulsifiants d'origine végétale (lécithine de soja E322, Polyricinoléate de polyglycérol E476), Poudre levante (Bicarbonate de sodium E500ii), Sel et Arome (vanilline). Contient : Blé (céréales contenant du gluten), lait et soja; peut contenir des traces de fruits à coques et des arachides.
Galleta boer sabor coco
wheat flour, sugar, vegetable fat (palm), dextrose, soy flour, salt, baking powder: sodium bicarbonate, emulsifier: lecithin and flavourings,
FAQ
Which is healthier: Pauz or Galleta boer sabor coco?
Overall, Galleta boer sabor coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galleta boer sabor coco has fewer calories: 478 kcal versus 599 kcal per 100 g.
Which has less sugar?
Galleta boer sabor coco has less sugar: 36.8 g versus 43 g per 100 g.