Galleta boer sabor coco vs Barquillos rellenos de nata 0%
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galleta boer sabor coco | Barquillos rellenos de nata... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 478 kcal | 434 kcal |
| Fat | 19.7 g | 23 g |
| Saturated fat | 10 g | 13 g |
| Sugars | 36.8 g | 1 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.5 g | — |
| Protein | 4.6 g | 3 g |
| Additives | 2 | 8 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta boer sabor coco has 15% less fat (19.7 g vs 23 g).
- Galleta boer sabor coco has 23% less saturated fat (10 g vs 13 g).
- Barquillos rellenos de nata 0% has 97% less sugar (1 g vs 36.8 g).
- Galleta boer sabor coco has 35% more protein (4.6 g vs 3 g).
- Barquillos rellenos de nata 0% has the better Nutri-Score.
- Only Barquillos rellenos de nata 0% lists: Milk.
Ingredients
Galleta boer sabor coco
wheat flour, sugar, vegetable fat (palm), dextrose, soy flour, salt, baking powder: sodium bicarbonate, emulsifier: lecithin and flavourings,
Barquillos rellenos de nata 0%
Crema sabor nata 73% [edulcorantes (maltitol, isomalt), grasa vegetal (palma y palmiste), almidón de trigo, fibra vegetal, nata en polvo 2,5%, emulgente (lecitina de soja)], harina de trigo, almidón de trigo, leche en polvo, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), grasa vegetal (palma), sal, emulgente (lecitina de soja), Puede contener trazas de frutos secos, CONSERVACIÓN Almacenar en lugar fresco y seco, Proteger de los rayos solares,
FAQ
Which is healthier: Galleta boer sabor coco or Barquillos rellenos de nata 0%?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barquillos rellenos de nata 0% has fewer calories: 434 kcal versus 478 kcal per 100 g.
Which has less sugar?
Barquillos rellenos de nata 0% has less sugar: 1 g versus 36.8 g per 100 g.