Ambrosías chocolate con leche vs Galleta boer sabor coco
Overall, Galleta boer sabor coco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ambrosías chocolate con lech... | Galleta boer sabor coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 478 kcal |
| Fat | 27 g | 19.7 g |
| Saturated fat | 14 g | 10 g |
| Sugars | 50 g | 36.8 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | — | 1.5 g |
| Protein | 4.5 g | 4.6 g |
| Additives | 7 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta boer sabor coco has 27% less fat (19.7 g vs 27 g).
- Galleta boer sabor coco has 28% less saturated fat (10 g vs 14 g).
- Galleta boer sabor coco has 26% less sugar (36.8 g vs 50 g).
- Galleta boer sabor coco has 71% less salt (0.2 g vs 0.5 g).
- Only Ambrosías chocolate con leche lists: Milk.
Ingredients
Ambrosías chocolate con leche
Enrobage de chocolat au lait 40 % (sucre, beurre de cacao, _lait_ en poudre, pâte de cacao, émulsifiants (lécithine de _soja_, E476), et arômes), sucre, farine de _blé_, graisse végétale de palme, noix de coco râpée, _lactosérum_ en poudre, dextrose, huile végétale de _soja_, _lait_ en poudre, émulsifiant (lécithine de _soja_), sel, poudres à lever (E500ii, E503i), arômes.
Galleta boer sabor coco
wheat flour, sugar, vegetable fat (palm), dextrose, soy flour, salt, baking powder: sodium bicarbonate, emulsifier: lecithin and flavourings,
FAQ
Which is healthier: Ambrosías chocolate con leche or Galleta boer sabor coco?
Overall, Galleta boer sabor coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galleta boer sabor coco has fewer calories: 478 kcal versus 510 kcal per 100 g.
Which has less sugar?
Galleta boer sabor coco has less sugar: 36.8 g versus 50 g per 100 g.