Marinheiras vs Ambrosías chocolate con leche
Overall, Marinheiras has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Marinheiras | Ambrosías chocolate con lech... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 365 kcal | 510 kcal |
| Fat | 12 g | 27 g |
| Saturated fat | 2.3 g | 14 g |
| Sugars | 2.4 g | 50 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 51 g | — |
| Protein | 12 g | 4.5 g |
| Additives | 0 | 7 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marinheiras has 28% fewer calories (365 kcal vs 510 kcal).
- Marinheiras has 56% less fat (12 g vs 27 g).
- Marinheiras has 84% less saturated fat (2.3 g vs 14 g).
- Marinheiras has 95% less sugar (2.4 g vs 50 g).
- Ambrosías chocolate con leche has 57% less salt (0.5 g vs 1.2 g).
- Marinheiras has 63% more protein (12 g vs 4.5 g).
- Marinheiras has the better Nutri-Score.
- Marinheiras is less processed (lower NOVA group).
- Only Ambrosías chocolate con leche lists: Milk, Soybeans.
Ingredients
Marinheiras
Farinha de trigo (82
Ambrosías chocolate con leche
Enrobage de chocolat au lait 40 % (sucre, beurre de cacao, _lait_ en poudre, pâte de cacao, émulsifiants (lécithine de _soja_, E476), et arômes), sucre, farine de _blé_, graisse végétale de palme, noix de coco râpée, _lactosérum_ en poudre, dextrose, huile végétale de _soja_, _lait_ en poudre, émulsifiant (lécithine de _soja_), sel, poudres à lever (E500ii, E503i), arômes.
FAQ
Which is healthier: Marinheiras or Ambrosías chocolate con leche?
Overall, Marinheiras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marinheiras has fewer calories: 365 kcal versus 510 kcal per 100 g.
Which has less sugar?
Marinheiras has less sugar: 2.4 g versus 50 g per 100 g.