Comparison

Marinheiras vs Balaji Wafers Masala Sev Murmura

Overall, Marinheiras has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientMarinheirasBalaji Wafers Masala Sev Mur...
Nutri-Score c e
NOVA group 3 —
Calories 365 kcal 482 kcal
Fat 12 g 23.2 g
Saturated fat 2.3 g 10.5 g
Sugars 2.4 g 9.4 g
Salt 1.2 g 2 g
Fiber 51 g 7 g
Protein 12 g 10.9 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Marinheiras has 24% fewer calories (365 kcal vs 482 kcal).
  • Marinheiras has 48% less fat (12 g vs 23.2 g).
  • Marinheiras has 78% less saturated fat (2.3 g vs 10.5 g).
  • Marinheiras has 74% less sugar (2.4 g vs 9.4 g).
  • Marinheiras has 41% less salt (1.2 g vs 2 g).
  • Marinheiras has 86% more fiber (51 g vs 7 g).
  • Marinheiras has the better Nutri-Score.
  • Only Marinheiras lists: Gluten.

Ingredients

Marinheiras

Farinha de trigo (82

Balaji Wafers Masala Sev Murmura

Not available.

FAQ

Which is healthier: Marinheiras or Balaji Wafers Masala Sev Murmura?

Overall, Marinheiras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Marinheiras has fewer calories: 365 kcal versus 482 kcal per 100 g.

Which has less sugar?

Marinheiras has less sugar: 2.4 g versus 9.4 g per 100 g.

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