Bechamel

by Hacendado in Béchamel sauces Barcode 8480000609885
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bechamel by Hacendado provides 153 kcal per 100 g, with 4 g of sugars and 3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Béchamel sauces category. Contains: milk, leite.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
8 g · High
Sugars
4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 142 +8%
Total fat 11 g 8.3 +32%
Saturated fat 8 g 5.6 +43%
Carbohydrates 10 g 13 −23%
Total sugars 4 g 4.2
Added sugars 0 g 0.4 −100%
Dietary fiber 0.8 g 0.8
Protein 3 g 3.8 −21%
Salt 0.8 g 1.4 −41%

Category average across 122 Béchamel sauces products on Foodmetria.

Compared with other béchamel sauces

Calories higher 27%
Sugars lower 40%
Salt higher 31%
Saturated fat higher 8%
Protein top 76%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LEITE gordo, NATA, farinha de milho, amido modificado de tapioca, sal e enzima (lactase).

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkLEITE

Product details

Labels & certifications
No glutenPasteurizedNo lactose
Sold in
Portugal, Spain
Barcode
8480000609885

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bechamel?

Bechamel contains 153 kcal per 100 g.

How much sugar is in Bechamel?

Bechamel has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bechamel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bechamel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bechamel contain?

According to the label data it contains: Milk, LEITE. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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