Sauce bechamel uht bq 50cl vs Bechamel
Overall, Sauce bechamel uht bq 50cl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce bechamel uht bq 50cl | Bechamel |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 153 kcal |
| Fat | 5.9 g | 11 g |
| Saturated fat | 4 g | 8 g |
| Sugars | 4 g | 4 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 2.8 g | 3 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk, LEITE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce bechamel uht bq 50cl has 36% fewer calories (97 kcal vs 153 kcal).
- Sauce bechamel uht bq 50cl has 46% less fat (5.9 g vs 11 g).
- Sauce bechamel uht bq 50cl has 50% less saturated fat (4 g vs 8 g).
- Bechamel has 38% more fiber (0.8 g vs 0.5 g).
- Sauce bechamel uht bq 50cl has the better Nutri-Score.
- Only Bechamel lists: LEITE.
Ingredients
Sauce bechamel uht bq 50cl
Lait entier (origine : France) 89%, crème (dont lait) (origine : France) 7%, amidon transformé de maïs, sel, épaississants : gomme xanthane, carraghénanes, poivre.
Bechamel
LEITE gordo, NATA, farinha de milho, amido modificado de tapioca, sal e enzima (lactase).
FAQ
Which is healthier: Sauce bechamel uht bq 50cl or Bechamel?
Overall, Sauce bechamel uht bq 50cl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce bechamel uht bq 50cl has fewer calories: 97 kcal versus 153 kcal per 100 g.
Which has less sugar?
Sauce bechamel uht bq 50cl has less sugar: 4 g versus 4 g per 100 g.