Sauce bechamel uht bq 50cl vs Sauce béchamel
Overall, Sauce béchamel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce bechamel uht bq 50cl | Sauce béchamel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 70 kcal |
| Fat | 5.9 g | 5.7 g |
| Saturated fat | 4 g | 3.3 g |
| Sugars | 4 g | 0.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 2.8 g | 0.8 g |
| Additives | 3 | 2 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce béchamel has 28% fewer calories (70 kcal vs 97 kcal).
- Sauce béchamel has 18% less saturated fat (3.3 g vs 4 g).
- Sauce béchamel has 83% less sugar (0.7 g vs 4 g).
- Sauce bechamel uht bq 50cl has 71% more protein (2.8 g vs 0.8 g).
- Only Sauce béchamel lists: Gluten.
Ingredients
Sauce bechamel uht bq 50cl
Lait entier (origine : France) 89%, crème (dont lait) (origine : France) 7%, amidon transformé de maïs, sel, épaississants : gomme xanthane, carraghénanes, poivre.
Sauce béchamel
Eau, _lait_ 10%, crème (contient _lait_), farine de _blé_, amidon modifié de maïs, beurre concentré (contient _lait_), sel, huile de colza, épaississant : gomme guar, extrait de levure, poivre blanc, muscade.
FAQ
Which is healthier: Sauce bechamel uht bq 50cl or Sauce béchamel?
Overall, Sauce béchamel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce béchamel has fewer calories: 70 kcal versus 97 kcal per 100 g.
Which has less sugar?
Sauce béchamel has less sugar: 0.7 g versus 4 g per 100 g.