Sauce bechamel uht bq 50cl vs Béchamel
Overall, Béchamel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sauce bechamel uht bq 50cl | Béchamel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 97 kcal | 96 kcal |
| Fat | 5.9 g | 5.1 g |
| Saturated fat | 4 g | 3.3 g |
| Sugars | 4 g | 4.3 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.5 g | 3.5 g |
| Protein | 2.8 g | 3.5 g |
| Additives | 3 | 0 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Béchamel has 14% less fat (5.1 g vs 5.9 g).
- Béchamel has 18% less saturated fat (3.3 g vs 4 g).
- Béchamel has 86% more fiber (3.5 g vs 0.5 g).
- Béchamel has 20% more protein (3.5 g vs 2.8 g).
- Béchamel is less processed (lower NOVA group).
- Only Béchamel lists: Gluten.
Ingredients
Sauce bechamel uht bq 50cl
Lait entier (origine : France) 89%, crème (dont lait) (origine : France) 7%, amidon transformé de maïs, sel, épaississants : gomme xanthane, carraghénanes, poivre.
Béchamel
Lait écrémé pasteurisé (origine France), farine de blé, beurre, sel ,poivre blanc, muscade.
FAQ
Which is healthier: Sauce bechamel uht bq 50cl or Béchamel?
Overall, Béchamel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Béchamel has fewer calories: 96 kcal versus 97 kcal per 100 g.
Which has less sugar?
Sauce bechamel uht bq 50cl has less sugar: 4 g versus 4.3 g per 100 g.