Sauce bechamel uht bq 50cl vs Besciamella
Overall, Sauce bechamel uht bq 50cl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce bechamel uht bq 50cl | Besciamella |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 126 kcal |
| Fat | 5.9 g | 9.3 g |
| Saturated fat | 4 g | 1.4 g |
| Sugars | 4 g | 3.9 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 2.8 g | 2 g |
| Additives | 3 | 2 |
| Allergens | Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce bechamel uht bq 50cl has 23% fewer calories (97 kcal vs 126 kcal).
- Sauce bechamel uht bq 50cl has 37% less fat (5.9 g vs 9.3 g).
- Besciamella has 65% less saturated fat (1.4 g vs 4 g).
- Sauce bechamel uht bq 50cl has 60% more fiber (0.5 g vs 0.2 g).
- Sauce bechamel uht bq 50cl has 29% more protein (2.8 g vs 2 g).
- Only Sauce bechamel uht bq 50cl lists: Milk.
- Only Besciamella lists: Gluten, Soybeans.
Ingredients
Sauce bechamel uht bq 50cl
Lait entier (origine : France) 89%, crème (dont lait) (origine : France) 7%, amidon transformé de maïs, sel, épaississants : gomme xanthane, carraghénanes, poivre.
Besciamella
extracto de _soja_ (73%) (agua, semillas de _soja_ 8,3%), aceite de coco, jarabe de glucosa, harina de _trigo_, almidón de tapioca modificado, sal marina, aromas, emulgentes: mono - y diglicéridos de los ácidos grasos, espesante: goma xantana.
FAQ
Which is healthier: Sauce bechamel uht bq 50cl or Besciamella?
Overall, Sauce bechamel uht bq 50cl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce bechamel uht bq 50cl has fewer calories: 97 kcal versus 126 kcal per 100 g.
Which has less sugar?
Besciamella has less sugar: 3.9 g versus 4 g per 100 g.