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Sauce béchamel
Sauce béchamel
Sauce béchamel by Carrefour provides 70 kcal per 100 g, with 0.7 g of sugars and 0.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Béchamel sauces category and comes in a 50 cl pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 70 kcal | 142 −51% |
| Total fat | 5.7 g | 8.3 −32% |
| Saturated fat | 3.3 g | 5.6 −41% |
| Carbohydrates | 3.9 g | 13 −70% |
| Total sugars | 0.7 g | 4.2 −83% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.5 g | 0.8 −39% |
| Protein | 0.8 g | 3.8 −79% |
| Salt | 0.8 g | 1.4 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.
Compared with other béchamel sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, _lait_ 10%, crème (contient _lait_), farine de _blé_, amidon modifié de maïs, beurre concentré (contient _lait_), sel, huile de colza, épaississant : gomme guar, extrait de levure, poivre blanc, muscade.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 cl
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3560071546144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauce béchamel?
Sauce béchamel contains 70 kcal per 100 g.
How much sugar is in Sauce béchamel?
Sauce béchamel has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sauce béchamel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauce béchamel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sauce béchamel contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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