Bechamel Sauce

by Salling in Béchamel sauces Barcode 5712875188367
Not enough data to compute
Green-Score
b
Environmental impact estimate

Bechamel Sauce by Salling provides 133 kcal per 100 g and 3 g of protein. It is listed in the Béchamel sauces category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 133 kcal 142 −7%
Total fat 9 g 9 g 12% 8.3 +8%
Saturated fat 2.3 g 2.3 g 12% 5.6 −59%
Carbohydrates 10 g 10 g 4% 13 −23%
Protein 3 g 3 g 6% 3.8 −21%
Salt 0.7 g 0.7 g 1.4 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.

Compared with other béchamel sauces

Calories higher 48%
Salt lower 47%
Saturated fat lower 14%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
France
Barcode
5712875188367

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bechamel Sauce?

Bechamel Sauce contains 133 kcal per 100 g and about 133 kcal per serving (100 g).

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bechamel Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More béchamel sauces

View all →

More from Salling

View all →