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Sauce Béchamel
Sauce Béchamel by Picard provides 111 kcal per 100 g, with 5.1 g of sugars and 3.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Béchamel sauces category and comes in a 400 g e pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 142 −22% |
| Total fat | 6.9 g | 8.3 −17% |
| Saturated fat | 4.9 g | 5.6 −12% |
| Carbohydrates | 8.7 g | 13 −33% |
| Total sugars | 5.1 g | 4.2 +22% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.7 g | 0.8 −15% |
| Protein | 3.3 g | 3.8 −13% |
| Salt | 0.5 g | 1.4 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.
Compared with other béchamel sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait demi-écrémé 80,2%, farine de blé (gluten) 6,8%, beurre (lait) 6,4%, eau, sel de Guérande IGP 0,4%, muscade 0,02%, poivre de Cayenne.
- Allergens
- GlutenMilk
- May contain traces
- EggsPeanuts
Product details
- Quantity
- 400 g e
- Labels & certifications
- VegetarianNutriscorePGINutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3270160865505
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Pack size: 400 g → 400 g e
-
September 24, 2026
- Name: Sauce Bechamel → Sauce Béchamel
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sauce Béchamel?
Sauce Béchamel contains 111 kcal per 100 g.
How much sugar is in Sauce Béchamel?
Sauce Béchamel has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sauce Béchamel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauce Béchamel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sauce Béchamel contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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