Bebelan couscous

by Bebelan 350 g in Couscous Barcode 8009580200314
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bebelan couscous by Bebelan provides 357 kcal per 100 g, with 3.2 g of sugars and 9.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 278 +28%
Total fat 1.2 g 2.4 −51%
Saturated fat 0.3 g 0.6 −46%
Carbohydrates 76 g 52.7 +44%
Total sugars 3.2 g 2.6 +22%
Protein 9.7 g 9.7
Salt 0 g 0.5 −98%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 21%
Sugars higher 25%
Salt lower 31%
Saturated fat lower 28%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

пшенично брашно, малтодекстрин, калциев лактат, витамини (В3, В6, B2, B1), Съдържа глутен, Може да съдържа следи от соя и яйца,

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
Contains gluten
Sold in
Bulgaria
Barcode
8009580200314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bebelan couscous?

Bebelan couscous contains 357 kcal per 100 g.

How much sugar is in Bebelan couscous?

Bebelan couscous has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bebelan couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bebelan couscous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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