Battered fish fillets

by Birds Eye 200g in Fish breaded frozen Barcode 5000116102792
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Battered fish fillets by Birds Eye provides 232 kcal per 100 g, with 0.5 g of sugars and 9.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish breaded frozen category and comes in a 200g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (103 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 239 kcal 200 +16%
Total fat 13.6 g 14 g 18% 9.5 +43%
Saturated fat 1.3 g 1.3 g 7% 1.3
Carbohydrates 17.5 g 18 g 7% 15.3 +14%
Total sugars 0.5 g 0.5 g 1.2 −58%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.6 g 0.6 g 2% 1.2 −50%
Protein 9.7 g 10 g 20% 12.8 −24%
Salt 1.2 g 1.2 g 0.8 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fish breaded frozen products on Foodmetria.

Compared with other fish breaded frozen

Calories higher 20%
Sugars lower 10%
Salt higher 16%
Saturated fat higher 30%
Protein top 90%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Pollock (FISH) (51%), Batter Coating*, Rapeseed Oil. *Batter Coating (Flour (WHEAT, Rice, Maize), Water, Starch (Potato, WHEAT), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Palm Fat, Dextrose, Skimmed MILK Powder, MUSTARD, Pepper Extract, Natural Flavourings, Calcium Carbonate, Iron, Niacin, Thiamin).

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
1 fillet (103 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, United Kingdom
Barcode
5000116102792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Battered fish fillets?

Battered fish fillets contains 232 kcal per 100 g and about 239 kcal per serving (1 fillet (103 g)).

How much sugar is in Battered fish fillets?

Battered fish fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Battered fish fillets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Battered fish fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Battered fish fillets contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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