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Battered Cod
Battered Cod by The Fishmonger provides 223 kcal per 100 g, with 0.5 g of sugars and 11.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 4 x 104g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 104g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 232 kcal | 184 +22% | |
| Total fat | 11.8 g | 12.3 g | 16% | 10 +18% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.5 −20% |
| Carbohydrates | 17.9 g | 18.6 g | 7% | 8.3 +117% |
| Total sugars | 0.5 g | 0.5 g | 1 −49% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.5 −83% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 0.7 +13% |
| Protein | 11.1 g | 11.5 g | 23% | 14.8 −25% |
| Salt | 0.8 g | 0.8 g | 2.2 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COD (Gadus Morhua) (FISH) (52%), Water, Wheat Flour, Rapeseed Oil, Wheat Starch, Maize Flour, Salt, Palm Fat, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Yeast Extract, Colour: Paprika Extract; Flavouring, Yeast.
- Allergens
- FishGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 104g
- Serving size
- 104g
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsNo artificial preservativesNew recipeNo artificial colorsNo artificial colours and preservativesNo artificial colours or flavoursSustainable Seafood MSCImproved recipe
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600301198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Battered Cod?
Battered Cod contains 223 kcal per 100 g and about 232 kcal per serving (104g).
How much sugar is in Battered Cod?
Battered Cod has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Battered Cod healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Battered Cod vegan?
Based on its ingredient list, it is not vegan.
What allergens does Battered Cod contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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