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Cod Loins
Cod Loins by Aldi Specially Selected provides 87 kcal per 100 g, with 0 g of sugars and 21.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fish (Freshly prepared) category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ven cooked (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 87 kcal | 184 −53% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 8.3 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 21.9 g | 21.9 g | 44% | 14.8 +48% |
| Salt | 0.2 g | 0.2 g | 2.2 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod (Gadus morhua) (Fish)
- Allergens
- Fish
Product details
- Serving size
- 1 ven cooked (100 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 4088600561479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cod Loins?
Cod Loins contains 87 kcal per 100 g and about 87 kcal per serving (1 ven cooked (100 g)).
How much sugar is in Cod Loins?
Cod Loins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cod Loins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cod Loins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cod Loins contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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