Battered calamari

by The Fishmonger 250g in Fish (Freshly prepared) Barcode 40614649525239
Bad nutritional quality
Ultra-processed food

Battered calamari by The Fishmonger provides 299 kcal per 100 g, with 0 g of sugars and 8.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 250g pack. Contains: gluten, molluscs.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 184 +63%
Total fat 18 g 10 +80%
Saturated fat 2.1 g 1.5 +40%
Carbohydrates 24 g 8.3 +190%
Total sugars 0 g 1 −100%
Added sugars 0.1 g 0.5 −91%
Dietary fiber 1.9 g 0.7 +168%
Protein 8.5 g 14.8 −43%
Salt 3 g 2.2 +38%

Category average across 142 Fish (Freshly prepared) products on Foodmetria.

Compared with other fish (freshly prepared)

Calories higher 2%
Sugars lower 1%
Salt higher 20%
Saturated fat higher 23%
Protein top 89%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Squid (Dosidicus Gigas) (Mollusc) (40%), Water, Wheat Flour, Fully Refined Soybean Oil, Corn Starch, Thickener: Modified Maize Starch; Acidity Regulators: Sodium Carbonates, Diphosphates, Potassium Carbonate; Salt, Glucose, Antioxidants: Citric Acid, Sodium Citrates.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMolluscs

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Sold in
Ireland
Barcode
40614649525239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Battered calamari?

Battered calamari contains 299 kcal per 100 g.

How much sugar is in Battered calamari?

Battered calamari has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Battered calamari healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Battered calamari vegan?

Based on its ingredient list, it is not vegan.

What allergens does Battered calamari contain?

According to the label data it contains: Gluten, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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