Balanssi Vadelma-mustikka välipala

by Saarioinen 130g in Porridge Barcode 6412000033225
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Balanssi Vadelma-mustikka välipala by Saarioinen provides 96 kcal per 100 g, with 7.4 g of sugars and 2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 130g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
7.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 125 kcal 321 −70%
Total fat 3 g 3.9 g 5% 7 −57%
Saturated fat 0.3 g 0.4 g 2% 2 −85%
Carbohydrates 13 g 16.9 g 6% 50 −74%
Total sugars 7.4 g 9.6 g 10.6 −30%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 2.9 g 3.8 g 14% 7.9 −63%
Protein 2 g 2.6 g 5% 11 −82%
Salt 0.2 g 0.2 g 0.3 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 7%
Sugars lower 39%
Salt higher 39%
Saturated fat lower 6%
Protein top 97%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Omenatäysmehu tiivisteestä 39%, vadelma 18%, kauravalmiste [vesi, rypsiöljy, kaura, stabilointiaine (E472e), sakeuttamisaine (E415)], vesi, täysjyväkauralitiste 10%, mustikka 9%, chiansiemen, jodioitu suola, aromi. Hedelmiä ja marjoja 87 g/annos. Laktoositon.

May contain palm oil
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130g
Serving size
130g
Labels & certifications
No lactoseKey Flag SymbolHeart Symbol
Sold in
Finland
Barcode
6412000033225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Balanssi Vadelma-mustikka välipala?

Balanssi Vadelma-mustikka välipala contains 96 kcal per 100 g and about 125 kcal per serving (130g).

How much sugar is in Balanssi Vadelma-mustikka välipala?

Balanssi Vadelma-mustikka välipala has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Balanssi Vadelma-mustikka välipala healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Balanssi Vadelma-mustikka välipala contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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