Balanssi Omena-kanelipuuro

by Saarioinen 250g in Porridge Barcode 6412000034024
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Balanssi Omena-kanelipuuro by Saarioinen provides 80 kcal per 100 g, with 4.3 g of sugars and 2.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.8 g · Low
Sugars
4.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 200 kcal 321 −75%
Total fat 1.9 g 4.8 g 6% 7 −73%
Saturated fat 0.8 g 2 g 10% 2 −60%
Carbohydrates 11 g 27.5 g 10% 50 −78%
Total sugars 4.3 g 10.8 g 10.6 −59%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 1.8 g 4.5 g 16% 7.9 −77%
Protein 2.9 g 7.3 g 15% 11 −74%
Salt 0.3 g 0.8 g 0.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 3%
Sugars lower 27%
Salt higher 25%
Saturated fat lower 20%
Protein top 93%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, laktoositon maitojuoma, omena, gluteeniton kauralitiste, gluteeniton kauralese, omenatäysmehutiiviste, kuivattu omena, jodioitu suola, kaneli. Kuitupitoinen. Proteiinipitoinen.

Palm oil free

Product details

Quantity
250g
Serving size
250g
Labels & certifications
source of fibreSource of proteinsHigh fibresHigh proteins
Sold in
Finland
Barcode
6412000034024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Balanssi Omena-kanelipuuro?

Balanssi Omena-kanelipuuro contains 80 kcal per 100 g and about 200 kcal per serving (250g).

How much sugar is in Balanssi Omena-kanelipuuro?

Balanssi Omena-kanelipuuro has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Balanssi Omena-kanelipuuro healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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