Baked Potatoes & Sour Cream

by block house 650g in Soured milk quark Barcode 4009286110003

Backkartoffeln mit Sour Cream

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Baked Potatoes & Sour Cream by block house provides 93 kcal per 100 g, with 1.5 g of sugars and 4.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soured milk quark category and comes in a 650g pack. Contains: eggs, milk, mustard, milcheiweiss, speisequark magerstufe.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 325g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 302 kcal 137 −32%
Total fat 3.2 g 10.4 g 13% 6.4 −50%
Saturated fat 0.5 g 1.6 g 8% 3.5 −86%
Carbohydrates 10 g 32.5 g 12% 6.4 +56%
Total sugars 1.5 g 4.9 g 5.1 −71%
Added sugars 1.7 g 5.6 g 11% 1.4 +20%
Protein 4.2 g 13.7 g 27% 13.6 −69%
Salt 0.5 g 1.6 g 0.6 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Soured milk quark products on Foodmetria.

Compared with other soured milk quark

Calories lower 23%
Sugars lower 9%
Salt higher 25%
Saturated fat lower 23%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln (62%); Sour Cream (_SPEISEQUARK MAGERSTUFE_ (63%), Wasser, Rapsöl, _SAHNE_, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Würze, Kräuter, _SENF_ (Wasser, _SENFSAATEN_, Branntweinessig, Speisesalz, Gewürze), Weinessig, _MILCHEIWEISS_, _EIGELB_, Dextrose, Stärke, Gewürze, natürliches Aroma, Säuerungsmittel (Citronensäure, Äpfelsäure, Weinsäure (L+)), Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Säureregulator (Trinatriumcitrat)).

Palm oil freeNot vegan
Allergens
EggsMilkMustardMILCHEIWEISSSPEISEQUARK MAGERSTUFE
May contain traces
CelerySesame seedsSoybeans

Additives 7

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
650g
Serving size
325g
Sold in
France, Germany
Barcode
4009286110003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked Potatoes & Sour Cream?

Baked Potatoes & Sour Cream contains 93 kcal per 100 g and about 302 kcal per serving (325g).

How much sugar is in Baked Potatoes & Sour Cream?

Baked Potatoes & Sour Cream has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baked Potatoes & Sour Cream healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked Potatoes & Sour Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baked Potatoes & Sour Cream contain?

According to the label data it contains: Eggs, Milk, Mustard, MILCHEIWEISS, SPEISEQUARK MAGERSTUFE. It may also contain traces of celery, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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