Top 10 · Updated October 2026

Healthiest Soured Milk Quark by Nutri-Score

3 of the top 10 soured milk quark products carry Nutri-Score A; the rest score C or better. The soured milk quark with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 12 soured milk quark with complete data.

  1. 1 Pehmeä ja mieto Maitorahka

    Pehmeä ja mieto Maitorahka

    Milbona · 250 g
    a NOVA 1 65 kcal 4 g sugar 11 g protein 0.5 g fat

    Also: Palm oil free · No additives

  2. 2 9% pilnpiena biezpiens, lielgraudu

    9% pilnpiena biezpiens, lielgraudu

    Valmiera · 185 g
    a 161 kcal 2 g sugar 18 g protein 9 g fat

    Also: No additives

  3. 3 Pilnpiena Biezpiens 9%

    Pilnpiena Biezpiens 9%

    Valmiera · 180 g
    a NOVA 3 157 kcal 2 g sugar 17 g protein 9 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Kulturmelk

    Kulturmelk

    Tine · 1000 g
    b NOVA 1 54 kcal 4.4 g sugar 3.3 g protein 2.6 g fat

    Also: No additives

  5. 5 Biezpiens Ar Vīģēm

    Biezpiens Ar Vīģēm

    Annele
    b NOVA 4 94 kcal 10.5 g sugar 9 g protein 0.8 g fat

    Also: No additives

  6. 6 9% biezpiens

    9% biezpiens

    Baltais · 180 g
    b NOVA 3 177 kcal 4 g sugar 20 g protein 9 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Sõrnikud

    Sõrnikud

    Rimi · 320g
    b NOVA 4 243 kcal 13.5 g sugar 12 g protein 9.4 g fat

    Also: Palm oil free · No additives

  8. 8 Baked Potatoes & Sour Cream

    Baked Potatoes & Sour Cream

    block house · 650g
    b NOVA 4 93 kcal 1.5 g sugar 4.2 g protein 3.2 g fat

    Also: Palm oil free

  9. 9 Fru Fru

    Fru Fru

    nöm
    c 82 kcal 11 g sugar 3.4 g protein 2.6 g fat

    Also: No additives

  10. 10 Genuss Mimis Zwiebel und Kümmel

    Genuss Mimis Zwiebel und Kümmel

    Harzinger · 100 g
    c NOVA 4 127 kcal 0 g sugar 30 g protein 0.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published soured milk quark on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More soured milk quark rankings