View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
9% pilnpiena biezpiens, lielgraudu
9% pilnpiena biezpiens, lielgraudu by Valmiera provides 161 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Soured milk quark category and comes in a 185 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 137 +18% |
| Total fat | 9 g | 6.4 +41% |
| Saturated fat | 5.2 g | 3.5 +50% |
| Carbohydrates | 2 g | 6.4 −69% |
| Total sugars | 2 g | 5.1 −61% |
| Protein | 18 g | 13.6 +32% |
| Salt | 0.1 g | 0.6 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Soured milk quark products on Foodmetria.
Compared with other soured milk quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pasterizēts _piens_, pienskābes baktēriju ieraugs
- Allergens
- Milk
Product details
- Quantity
- 185 g
- Sold in
- Latvia
- Barcode
- 4750074898923
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 9% pilnpiena biezpiens, lielgraudu?
9% pilnpiena biezpiens, lielgraudu contains 161 kcal per 100 g.
How much sugar is in 9% pilnpiena biezpiens, lielgraudu?
9% pilnpiena biezpiens, lielgraudu has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 9% pilnpiena biezpiens, lielgraudu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 9% pilnpiena biezpiens, lielgraudu contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More soured milk quark
View all →
d 
b NOVA 1 
d NOVA 4 
c NOVA 4 
c 
b NOVA 4 More from Valmiera
View all →
a 
a NOVA 1 
a NOVA 3 
c