Biezpiens 5%

by Valmiera in Curd Barcode 4750074006823
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Biezpiens 5% by Valmiera provides 125 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Curd category. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1 (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 125 kcal 146 −14%
Total fat 5 g 5 g 6% 6.9 −27%
Saturated fat 3.1 g 3.1 g 16% 4.2 −27%
Carbohydrates 2 g 2 g 1% 7.9 −75%
Total sugars 2 g 2 g 6.9 −71%
Added sugars 0 g 0 g 0% 1.5 −100%
Protein 18 g 18 g 36% 13 +38%
Salt 0.1 g 0.1 g 0.2 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Curd products on Foodmetria.

Compared with other curd

Calories lower 38%
Sugars lower 1%
Salt lower 50%
Saturated fat lower 38%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasterizēts piens, pienskābes baktēriju ieraugs

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
1 1 (100 g)
Labels & certifications
Kvalitatīvs produkts ražots latvijā
Sold in
France
Barcode
4750074006823

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biezpiens 5%?

Biezpiens 5% contains 125 kcal per 100 g and about 125 kcal per serving (1 1 (100 g)).

How much sugar is in Biezpiens 5%?

Biezpiens 5% has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Biezpiens 5% healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Biezpiens 5% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Biezpiens 5% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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