Category
Curd
8 Curd products average 146 kcal, 6.9 g of sugars and 13 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Curd 9 % fat (2 g per 100 g)
b
Curd
155
kcal
9
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 15 g protein
a NOVA 1 Curd 9 % fat
161
kcal
9
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 17.5 g protein
c NOVA 4 Kakao kohupiimapasta
130
kcal
5.2
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
a NOVA 1 Biezpiens 5%
125
kcal
5
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 18 g protein
b NOVA 1 Jersey Curd
61
kcal
3
Fat g
5.2
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
e NOVA 4
[Delizzi] Strawberry flavor glazed dessert
351
kcal
23
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 5.8 g protein
a NOVA 1 Bezpiens 0,5%
87
kcal
0.5
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Pilos
96
kcal
0.3
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 18.8 g protein