View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Amul masti dahi
Amul masti dahi by Amul provides 65 kcal per 100 g, with 4.6 g of sugars and 4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Curd category and comes in a 1 kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 65 kcal | 100 −35% | |
| Total fat | 3.1 g | 3.1 g | 4% | 5.6 −45% |
| Saturated fat | 2 g | 2 g | 10% | 2.7 −27% |
| Carbohydrates | 4.6 g | 4.6 g | 2% | 5.9 −23% |
| Total sugars | 4.6 g | 4.6 g | 5.2 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 4 g | 4 g | 8% | 6.6 −39% |
| Salt | 0.1 g | 0.1 g | 0.1 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Curd products on Foodmetria.
Compared with other curd
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dients: Pasteurised toned milk, milk solids, active gen Information: Contains milk. Nutritional Information 10 servings per container Perving size amount per 100 g* Energy (kcal) Total Fat (g) 100 g % RDA 3% 65 3.1 5% 2.0 9% 0.0 0% 9 4.6 4.6 Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Carbohydrate (g) Total Sugars (g) Added Sugars (g) Protein (g) Sodium (mg) Calcium (mg) * RDA stands for Recommended Dietary 0.0 4.0 50 140 0% 3% Allowance per serving Average values Net Weight: 1 kg KEEP REFRIGERATED AT 4�C OR BELOW. AFTER OPENING, STORE IN A CONTAINER WITH LID REFRIGERATE AND CONSUME WITHIN 5 DAYS OR USE BY DATE, WHICHEVER IS EARLIER Milk Marketing Federation Ltd., ul.com
- Allergens
- Milk
Product details
- Quantity
- 1 kg
- Serving size
- 100 g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8901262200677
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
October 24, 2026
- Nutri-Score: — → b
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Amul masti dahi?
Amul masti dahi contains 65 kcal per 100 g and about 65 kcal per serving (100 g).
How much sugar is in Amul masti dahi?
Amul masti dahi has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amul masti dahi healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amul masti dahi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Amul masti dahi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
b NOVA 1 
b More curd
View all →
b
b NOVA 1 
a NOVA 1 
c NOVA 4 
a NOVA 1 More from Amul
View all →
e NOVA 4 
c NOVA 4 
c 
e NOVA 4 
a 
e NOVA 1