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Shake me up
Shake me up by Valmiera provides 337 kcal per 100 g, with 12.6 g of sugars and 3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 337 kcal | 89 +279% |
| Total fat | 3.8 g | 2.8 +37% |
| Saturated fat | 2.7 g | 1.7 +59% |
| Carbohydrates | 72.8 g | 11.2 +553% |
| Total sugars | 12.6 g | 9.4 +34% |
| Protein | 3 g | 4.8 −37% |
| Salt | 0.1 g | 0.1 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 220g
- Sold in
- Latvia
- Barcode
- 4750025902532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shake me up?
Shake me up contains 337 kcal per 100 g.
How much sugar is in Shake me up?
Shake me up has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shake me up healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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