Top 10 · Updated October 2026
Highest-Protein Soured Milk Quark
Soured milk quark: typically 12 g of protein per 100 g (median of 13 products). The soured milk quark with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 13 soured milk quark with complete data.
-
1
-
2
-
3
-
4
-
5
-
6
Biezpiens 9%
Limbažu piens -
7
-
8
-
9
-
10
How we built this list
We ranked all published soured milk quark on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.