Genuss Mimis Zwiebel und Kümmel vs Baked Potatoes & Sour Cream
Overall, Baked Potatoes & Sour Cream has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Genuss Mimis Zwiebel und Kümmel
Baked Potatoes & Sour Cream
Nutrition per 100 g
| Nutrient | Genuss Mimis Zwiebel und Küm... | Baked Potatoes & Sour Cream |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 93 kcal |
| Fat | 0.5 g | 3.2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 0 g | 1.5 g |
| Salt | 2.5 g | 0.5 g |
| Protein | 30 g | 4.2 g |
| Additives | 0 | 7 |
| Allergens | Milk | Eggs, Milk, Mustard, MILCHEIWEISS, SPEISEQUARK MAGERSTUFE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Potatoes & Sour Cream has 27% fewer calories (93 kcal vs 127 kcal).
- Genuss Mimis Zwiebel und Kümmel has 84% less fat (0.5 g vs 3.2 g).
- Genuss Mimis Zwiebel und Kümmel has no sugar, while Baked Potatoes & Sour Cream has 1.5 g.
- Baked Potatoes & Sour Cream has 81% less salt (0.5 g vs 2.5 g).
- Genuss Mimis Zwiebel und Kümmel has 86% more protein (30 g vs 4.2 g).
- Baked Potatoes & Sour Cream has the better Nutri-Score.
- Only Baked Potatoes & Sour Cream lists: Eggs, Mustard, MILCHEIWEISS, SPEISEQUARK MAGERSTUFE.
Ingredients
Genuss Mimis Zwiebel und Kümmel
Sauermilchquark, Speisesalz, Milcheiweiß, Zwiebeln, Kümmel, Petersilie, Reifungskulturen.
Baked Potatoes & Sour Cream
Kartoffeln (62%); Sour Cream (_SPEISEQUARK MAGERSTUFE_ (63%), Wasser, Rapsöl, _SAHNE_, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Würze, Kräuter, _SENF_ (Wasser, _SENFSAATEN_, Branntweinessig, Speisesalz, Gewürze), Weinessig, _MILCHEIWEISS_, _EIGELB_, Dextrose, Stärke, Gewürze, natürliches Aroma, Säuerungsmittel (Citronensäure, Äpfelsäure, Weinsäure (L+)), Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Säureregulator (Trinatriumcitrat)).
FAQ
Which is healthier: Genuss Mimis Zwiebel und Kümmel or Baked Potatoes & Sour Cream?
Overall, Baked Potatoes & Sour Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Potatoes & Sour Cream has fewer calories: 93 kcal versus 127 kcal per 100 g.
Which has less sugar?
Genuss Mimis Zwiebel und Kümmel has less sugar: 0 g versus 1.5 g per 100 g.