Genuss Mimis Zwiebel und Kümmel vs Fru Fru
Overall, Genuss Mimis Zwiebel und Kümmel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Genuss Mimis Zwiebel und Küm... | Fru Fru |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 127 kcal | 82 kcal |
| Fat | 0.5 g | 2.6 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 0 g | 11 g |
| Salt | 2.5 g | 0.1 g |
| Protein | 30 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fru Fru has 35% fewer calories (82 kcal vs 127 kcal).
- Genuss Mimis Zwiebel und Kümmel has 81% less fat (0.5 g vs 2.6 g).
- Genuss Mimis Zwiebel und Kümmel has 81% less saturated fat (0.3 g vs 1.6 g).
- Genuss Mimis Zwiebel und Kümmel has no sugar, while Fru Fru has 11 g.
- Fru Fru has 96% less salt (0.1 g vs 2.5 g).
- Genuss Mimis Zwiebel und Kümmel has 89% more protein (30 g vs 3.4 g).
- Only Genuss Mimis Zwiebel und Kümmel lists: Milk.
Ingredients
Genuss Mimis Zwiebel und Kümmel
Sauermilchquark, Speisesalz, Milcheiweiß, Zwiebeln, Kümmel, Petersilie, Reifungskulturen.
Fru Fru
nom fru Fru gerührt Sauermilch BA Pekting in
FAQ
Which is healthier: Genuss Mimis Zwiebel und Kümmel or Fru Fru?
Overall, Genuss Mimis Zwiebel und Kümmel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fru Fru has fewer calories: 82 kcal versus 127 kcal per 100 g.
Which has less sugar?
Genuss Mimis Zwiebel und Kümmel has less sugar: 0 g versus 11 g per 100 g.