Comparison
Pehmeä ja mieto Maitorahka vs Fru Fru
Overall, Pehmeä ja mieto Maitorahka has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pehmeä ja mieto Maitorahka | Fru Fru |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 65 kcal | 82 kcal |
| Fat | 0.5 g | 2.6 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 4 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 11 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pehmeä ja mieto Maitorahka has 21% fewer calories (65 kcal vs 82 kcal).
- Pehmeä ja mieto Maitorahka has 81% less fat (0.5 g vs 2.6 g).
- Pehmeä ja mieto Maitorahka has 81% less saturated fat (0.3 g vs 1.6 g).
- Pehmeä ja mieto Maitorahka has 64% less sugar (4 g vs 11 g).
- Pehmeä ja mieto Maitorahka has 69% more protein (11 g vs 3.4 g).
- Pehmeä ja mieto Maitorahka has the better Nutri-Score.
- Only Pehmeä ja mieto Maitorahka lists: Milk.
Ingredients
Pehmeä ja mieto Maitorahka
pastöroitu rasvaton maito, hapate
Fru Fru
nom fru Fru gerührt Sauermilch BA Pekting in
FAQ
Which is healthier: Pehmeä ja mieto Maitorahka or Fru Fru?
Overall, Pehmeä ja mieto Maitorahka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pehmeä ja mieto Maitorahka has fewer calories: 65 kcal versus 82 kcal per 100 g.
Which has less sugar?
Pehmeä ja mieto Maitorahka has less sugar: 4 g versus 11 g per 100 g.